Author: PracticePulse

  • 15 Apr 2024
    Golfer’s elbow is a condition that affects the flexor muscles of the wrist and causes pain and inflammation to their…
  • 1 Apr 2024
    Sports hernia, also known as an inguinal hernia or Gilmore's groin, is named after Jerry Gilmore who first recognised the…
  • 18 Mar 2024
    Snapping hip injury, sometimes called dancer's hip, is a condition in which the person feels a snapping sensation around the…
  • 4 Mar 2024
    Shoulder injuries are common among athletes such as baseball players, golfers, cricketers who overuse their arm in their sporting activities.…
  • 19 Feb 2024
    The term 'shin splints' is often used by athletes to describe pain along the length of the tibia (shin pain).…
  • 5 Feb 2024
    Many athletes make the mistake of thinking that more is better. More exercise, more weights, more frequency. The result is…
  • 15 Jan 2024
    The spine is made up of a network of structures: the vertebrae, discs, ligaments, muscles and nerves. The lumbar spine…
  • 1 Jan 2024
    The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. This anatomy lends itself…
  • 18 Dec 2023
    The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside…
  • 4 Dec 2023
    The hamstring is found along the back of the thigh and comprises of a group of muscles that extend the…
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