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Pilates

Available at: Murwillumbah
  • Are you sick of back pain that never completely goes away?
  • Do you want to feel more confident in your body, get a flatter tummy and improver your posture?
  • Would you like to be able to pick up your grandkids without worrying about hurting yourself?

The Active Life Physio and Pilates studio is a beautifully designed boutique studio in the heart of Murwillumbah with the latest state of the art equipment.

As a small and dedicated team, our focus is to help our members achieve their health and fitness goals. We’ve created a fun and supportive environment, with small classes and experienced teachers.

All instructors at Active Life Physio and Pilates have extensive Pilates training.  The instructors running our Clinical group classes are either Physiotherapist’s or Exercise Physiologist’s with a University Degree in Physiotherapy or Exercise Physiology and therefore you can claim a private health fund rebate for our clinical classes.  They are movement and rehab experts.

Class options:

  • Clinical – this is for you if you are recovering from an injury, illness or have just not been able to exercise for a long time.  This class is individually tailored to your fitness level and rehab goals and has smaller groups of less than 6.  We will need to carry out an assessment with our Physio’s before starting.
  • Fitness Reformer – Utilising the pilates reformer and other Pilates studio equipment this class will give you a great workout, improving your strength, flexibility, mobility and tone.  You do not need a pre-assessment for this class and can jump right in.
  • Foundation Reformer -Focusing on the Pilates principles, this is for you if you’re new to Pilates, are recovering from an injury or would like to ease into your Pilates practice.
  • Advanced Reformer – For those experienced with Pilates who are looking for and advanced workout to improve strength, flexibility and mobility.
  • Reformer Stretch -The focus of this class is to improve flexibility, rid your body of muscular tension and improve your muscle tone. The exercises also aid blood and lymphatic circulation and will leave you feeling light and relaxed. In this class, you may use the reformer, rollers or trigger release balls (or a combination of all).
  • Funcional Fit Pilates – A high tempo circuit class fusing Pilates, cardio and endurance exercises.  A mix of Reformer, Trapeze, Pilates Matwork, bosu and foam roller – this is a full body workout focusing on strength, core, balance, rotation power, fitness, stability and flexibility. This is an advanced class – an awesome choice if you want to challenge yourself and progress your training.  

Pricing

Available to all clients; purchase packs and save! Packs valid one year.

Fitness packs: (can use for all classes other than clinical)

  • Reformer intro deal: 6 classes for $49 (valid 1 month for new clients only):  Buy Now
  • Reformer Pilates single $31:  Buy Now
  • Reformer Pilates 5 pack $122 ($24.50/class):  Buy Now
  • Reformer Pilates 10 Pack $235 ($23.50/class):  Buy Now
  • Reformer Pilates 20 Pack $428 ($21.40/class): Buy Now
  • Reformer Pilates 30 Pack $610 ($20.33/ class): Buy Now

Fitness Reformer Memberships:

  • 1 Class per week membership – $20 per week:  Buy Now
  • 2 Class per week membership – $37 per week: Buy Now
  • 3 Class per week membership – $50 per week: Buy Now
  • 4 Class per week membership – $62 per week: Buy Now

Clinical packs:

Health fund rebates may apply.

  • Single class $37 : Buy Now
  • 5 Pack $160 ($32/class):  Buy Now
  • 10 Pack $310 ($31/class):  Buy Now
  • 20 Pack $572 ($28.60/class): Buy Now
  • 30 Pack $830 ($27.66/class):  Buy Now
Pilates Terms and Conditions

Please read the following essential information thoroughly.

GENERAL

  • You must inform your instructor if there are any changes to your physical condition which may affect your ability to participate in a class, e.g. (but not limited to) pregnancy, recent injury, illness or surgery. If in doubt please seek the approval of your medical practitioner. Participating in any of our classes with a medical condition is done so at your own risk.
  • Please avoid bringing valuables with you when you attend class, we are not responsible for the safekeeping of your belongings while you are participating in a class. Any lost property will be kept for 2 weeks after which time they will be given to charity.
  • You acknowledge that the instructors will use both verbal and tactile (hands-on) cues throughout the class to ensure you are working out with the correct form.
  • Bookings are essential – you must pre-book your class using the online booking system (available online or app)
  • Cancellation Policy: if you need to reschedule or cancel your booking, you can do so up to 4 hours prior to your class commencing via the online booking system. When you cancel your class, your class credit will remain in your account to use at another time. Cancellations must be made via the online booking system.
  • Health and Safety Policy: Socks must be worn at all times in the studio. We ask that you spray equipment after use with the antibacterial spray provided.
  • Active Life Physiotherapy reserves the right to cancel and change teachers, events, classes and workshops without prior notice. Minimum of 2 participants are required for a class to proceed. Classes will not be held on public holidays. The studio will be closed for the Christmas / New Year weeks (you will not be charged for these weeks).
  • Privacy Policy: We will not pass your email address or any other details on to any other party.

INTRODUCTORY OFFERS

  • Introductory offers are for new clients and can only be purchased once
  • 6 for $60 is for fitness classes only, not Clinical Pilates. Eligible for 1 month onlyNO extensions permitted
  • Intro month: $100 unlimited classes (not including Clinical Pilates). Valid for 30 days from date of purchase. NO extensions permitted.
  • Clinical Pilates starter pack: assessment with a Physio, 2 private sessions with a Physio (30 minutes), 3 group Clinical Pilates sessions (50 minutes) Cost is $180. Valid for 60 days from date of purchase. No extensions permitted.PACKS
  • All packs are valid for 1 year and activated on the date of purchase
  • No extensions unless injured (medical certificate required)
  • Sessions are not refundable or transferable
  • Packs can be family shared

MEMBERSHIPS

  • Your Gold membership entitles you to unlimited classes (excluding Clinical Pilates) minimum Membership term is 12 weeks.
  • Your Silver membership entitles you to 2 classes per week (excluding Clinical Pilates) minimum Membership term is 12 weeks.
  • You can select an activation date upon your purchase. Your first payment of $48 (for Gold Membership) or $36 (for Silver Membership) will be immediately debited to secure your membership. Your ongoing payments will be scheduled to begin 7 days after your chosen activation date.
  • After the initial 12 weeks, your membership will automatically continue on a weekly basis until Active Life Physiotherapy is advised by you via email (admin@activelifephysio.com.au) to terminate the membership.
  • Cancellations: To cancel your membership you must give us prior notice in writing to admin@activelifephysio.com.au.  You can cancel after your minimum commitment of 12 weeks.
  • Membership fees will be charged to your nominated credit card or bank account weekly via third party biller, Ezypay (Ezidebit).
  • It is your responsibility to ensure that there are sufficient funds available to cover the weekly direct debit. If an auto-debit is declined due to insufficient funds, the transaction will fail which requires additional administration and yields additional bank costs. A fee of $11.90 for any failed transactions will be applied by Ezidebit. You acknowledge and agree this fee may be increased at any time by Ezypay (Ezidebit). This fee is debited 7 days after the failed payment.
  • Should a payment be declined for any reason then Active Life Physiotherapy reserves the right to process the payment at any time after the due date, upon receipt of sufficient monies in your account. If we are unable to process the payment you must pay us in full within three (3) days of receiving a demand for payment from us.
  • Suspending your contract: We don’t want you to be paying for a membership you’re not getting value out of and we realise that life can get busy. Following your minimum commitment (12 weeks) you can suspend your auto debits for a minimum of one week and a maximum of four weeks at a time. To suspend your membership, you must provide 7 days’ notice in writing to admin@activelifephysio.com.au. You can suspend your account for a total maximum of 6 weeks per year.
  • Members who late cancel (within 4 hours of class starting) and/or fail to attend will be charged a “no show” fee of $15 per late cancel/no show. If you regularly late cancel or fail to attend, you will lose your booking privileges.
  • Active Life Physiotherapy will make every possible effort to ensure Classes are delivered as advertised. However, the Schedule is subject to change and/or cancellation without notice. Active Life Physiotherapy is not liable to transfer, refund, or offer compensations of any kind for classes that are late, changed or cancelled for any reason.
  • All direct debit transactions are non-refundable, non-exchangeable and non- transferable. We will not refund any client for unused membership periods or class passes

Make your booking now

Private sessions

If classes are not for you we offer private sessions, or why not get a few friends together – we only need 3 people to start a new class at a time that suits you.

Reformer Pilates Intro Deal

6 Classes for $49 (new clients only, non-clinical)

Buy Pilates intro deal

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