Active Life Physiotherapy, Pilates and Sports Injuries Clinic
Physiotherapy in Murwillumbah and Tweed Heads South
Our goal is to take you beyond the pain relief stage to improve and strengthen your overall function and performance.
We optimise your lifestyle and sporting options using cutting edge programmes and equipment previously only available to professional sporting teams and elite athletes.
We enhance your recovery and performance.
We move you from pain and loss of function to enhance movement and performance through:
- Expert physiotherapy consultations
- Best in class hands-on treatment
- Precise movement analysis to identify the real cause or your symptoms
- Personalised programs to suit your goals and lifestyle.
Helping Patients With:
- Back Pain
- Disc Injuries
- Neck Pain
- Shoulder Pain
- Sports Injuries
- Knee Pain
- Foot Pain
- Hip Pain
And much more......
Active Life Physiotherapy services Murwillumbah area as well as the surrounding suburbs of Bray Park, South Murwillumbah, Tumbulgum, Uki, Kingsliff, Cabarita, Tweed Heads, Banora Point, Salt and Kings Forest.
Here are some common fitness terms that you are likely to hear and use regularly. Read more →
Decreased flexibility may be the result of aging, illness, injury, post-surgery, a chronic physical condition or being overweight. Physiotherapy can help you regain or improve your flexibility. Read more →
The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It binds the back of the thigh bone (femur) to the front of the shin bone (tibia).way". Read more →
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Pilates exercises have been simplified and broken into stages and have become a major tool used by physiotherapists to treat shoulder, spine and hip injuries. Read more →
The first and best thing to do when an injury occurs is to apply the RICE formula; a treatment for reducing pain and swelling. Read more →
Are you looking for a fun, easy way to boost your metabolism, improve fitness and endurance and lose weight? Then try swimming. Read more →
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
A fad is an idea, practice or habit that crops up suddenly and is gone in a short space of time. This is not only unrealistic, but unhealthy. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.