Tight Hamstrings? Sometimes its not the hamstrings that are the problem.
Tight Hamstrings? It might not be your muscles that are causing the problem. In a lot of people the hamstring tightness may be a protective response to tight nervous tissue such as your sciatic nerve and spinal cord. The soft tissue around the nerves tightens to protect the nerves from overstretch and irritation. You can …
Tight Hamstrings? Sometimes its not the hamstrings that are the problem. Read More »