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Tips on improving your health

The 5 Habits Making your Back Pain Worse

Low back pain is one of the most common presentations we see here at Active Life Physiotherapy. It is said that around 80% of the population will experience back pain at some point in their lives. If you suffer from low back pain, or know a loved one who does, have a read of this article for some helpful tips. Whether it is a first time occurrence of low back pain, or that pain that just doesn’t seem to go away for good and is affecting you doing all that you love, there are ways we can help.

What next ........?

If you can relate to any of the information in this article and are tired from suffering from low back pain, give us a call here at Active Life Physiotherapy.

We are specialists in managing complex low back pain cases having seen 10’s of thousands of patients suffering low back pain over the last 20 years. We offer a range of treatment options including hands on Physiotherapy, Joint mobilisation and Manipulation, Soft tissue treatments, Acupuncture, Dry Needling, Pilates and guided exercise conditioning.

Call or book online:

(02) 6672 8495 Book Physiotherapy Book Pilates

Or alternatively, visit us in the clinic at our two locations for further information:

  1. Level 2, 1 Wharf Street, Murwillumbah NSW 2484
  2. Shop 8-9/112-114 Minjungbal Drive, South Tweed Heads NSW 2486



We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.

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(02) 6672 8495

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