Tips & advice
Welcome to our blog.
We aim to post regular tips and advice. If there is anything you would like to see here, or have any questions, please do contact us.
Motor vehicle accident rehabilitation
We see many patients who have been involved in motor vehicle accidents. We treat patients who have suffered whiplash injuries and provide rehabilitation following fractures and major trauma. Physiotherapy is involved in all phases of rehabilitation, from the acute stage...
Read moreJoint injuries
Joint injuries are among the most common problems experienced by physiotherapy patients. These injuries may result from trauma such as injury or wear and tear to the joint as in the case of arthritis. Patients may also seek physiotherapy following...
Read moreInjury prevention
Many people come to see us after they have suffered an injury, and we are happy to help them, but many of these injuries could have been prevented if they had come before they had the injury. A great part...
Read moreIncontinence
Many patients are ashamed to bring up this topic and therefore suffer needlessly and in silence. However many sufferers can be significantly helped, by the non-surgical approach physiotherapists have to offer. Urinary incontinence is more common than bowel incontinence and...
Read moreFlexibility
Decreased flexibility may be the result of ageing, illness, injury, post-surgery, a chronic physical condition or being overweight. Being able to move one’s joints through a complete range of motion is something that is too often taken for granted or...
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