- 5 Apr 2021Muscle energy techniques are osteopathic techniques used by physiotherapists to assess and correct asymmetry and dysfunction in the body. This…
- 15 Mar 2021Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings.…
- 1 Mar 2021One of the most common complaints that bring people to the physiotherapy clinic is low back pain or pain in…
- 15 Feb 2021Activities such as running, jumping, jogging or playing a sport may be extremely difficult for some people. If you are…
- 1 Feb 2021Knee pain is a common reason for seeking physiotherapy. Because of its location, function and anatomy, the knee is more…
- 18 Jan 2021Most people will suffer from back pain at some stage in their life. Overwork, injury, poor posture or poor physical…
- 4 Jan 2021Joint mobilisation is a “hands-on” physiotherapy technique commonly used in a clinical setting to improve the range of movement of…
- 21 Dec 2020When a physiotherapist manipulates a joint, it means we take the joint to its end of range and then we…
- 7 Dec 2020You must have seen athletes warming up before their competitions. Why do they do it? Well, it has multiple benefits.…
- 16 Nov 2020For many people, ageing is associated with a decline in strength, flexibility and vitality. Also, illnesses such as cardiovascular disease,…