Tips & advice
Welcome to our blog.
We aim to post regular tips and advice. If there is anything you would like to see here, or have any questions, please do contact us.
Post-fracture rehabilitation
Fractures are common among athletes, children and the elderly, but anyone can suffer from a fracture. Many people think a fracture is not a serious condition. However a fracture is a broken bone, and as such it requires emergency attention....
Read moreOsteoporosis
Osteoporosis is a condition where bone composition is affected. Bone density is lowered by the loss of bone mineral. When the bones are less dense, they become more fragile which increases the likelihood of fractures. Smoking, genetics, low calcium and...
Read moreOsteoarthritis
One of the most common complaints we treat on a day-to-day basis is osteoarthritis. It is a condition that affects the joints of the body, causing pain, stiffness and sometimes deformity. Osteoarthritis can be a very painful condition if left...
Read moreNeck pain and headaches
The common phrase "pain in the neck" has become a cliché because it is used so often to describe someone or something that is a constant irritation. However, neck pain and headaches are more than just irritating. They can be...
Read moreMotor vehicle accident rehabilitation
We see many patients who have been involved in motor vehicle accidents. We treat patients who have suffered whiplash injuries and provide rehabilitation following fractures and major trauma. Physiotherapy is involved in all phases of rehabilitation, from the acute stage...
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